In 100 g (Grams) of Ascidians (tunughnak) (Alaska Native) there is 90.4 g of Water.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Ascidians (tunughnak) (Alaska Native)

Ascidians (tunughnak) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Ascidians (tunughnak) (Alaska Native) are listed below.

Water	90.4 g	90.4	g	90.4%
Energy (calorie)	20 kcal	20	kcal
Energy (joule)	82 kJ	82	kJ
Protein	3.8 g	3.8	g	3.8%
Total lipid (fat)	0.5 g	0.5	g	0.5%
Ash	3.1 g	3.1	g	3.1%
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	47 mg	47	mg	0.05%
Iron, Fe	3.3 mg	3.3	mg
Potassium, K	102 mg	102	mg	0.10%
Sodium, Na	656 mg	656	mg	0.66%
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0 mg	0	mg
Riboflavin	0.2 mg	0.2	mg
Niacin	0 mg	0	mg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.1 g	0.1	g	0.1%
Fatty acids, total monounsaturated	0.12 g	0.12	g	0.12%
Fatty acids, total polyunsaturated	0.2 g	0.2	g	0.2%
18:2 undifferentiated	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
Cholesterol	7 mg	7	mg	0.01%

Nutrients in Ascidians (tunughnak) (Alaska Native)